Humana Well Being Information

Here are some helpful and informative articles shared with us by Humana, the Presenting Sponsor of the National Senior Games. Humana shares NSGA's commitment to advocate for health and wellness to all seniors through education, fitness and sport.

The Benefits of Staying Positive

Heart Health

Importance of Exercise

Tips for Successful Aging

Managing Your Medicare Advantage

Urgent Care

Avoid Hospital Readmissions

Fitness Tips

Stretch Your Way to a Healthier Body

Processed Foods Are Making Us Sick